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The Mature Momma Life

Oct 11, 2021

Today you're in for a treat. To piggy back off the amazing episode on mental health last week, I bring you this badass to help us not only recognize if we are in burnout but to also work through it. 

Errin Weisman, DO is a physician, life coach, speaker, podcaster and fierce advocate for wellness in medicine. She faced...


Oct 4, 2021

I can say that I’m doing so much better now that I’ve taken the time to truly take care of me. I’ve said many times that I needs to just lay on somebody’s couch and get some healing. Well guess what? A couple weeks ago, I decided to do just that. You know how people say, do as I say but not as I do? I live that...


Sep 27, 2021

So what are we talking about today? Doulas! Boy do I love Doulas. I know that word on the street is physicians and doulas don’t get along well but that’s far from the truth. Or let me say it’s a “not all” situation. With anyone or people, some personalities just to mesh.
If you think Doulas aren't for you,...


Sep 20, 2021

This month is Polycystic Ovarian Syndrome (PCOS) month. It’s a topic that comes up in my exam room a lot, especially in my ladies that want to have children and are having difficulty.
If you have irregular or no periods, abnormal hair growth, obesity, infertility, and ovarian enlargement you may have PCOS. Click...


Sep 1, 2021

The last week of Breastfeeding Month is “Black breastfeeding week”. And why does it deserve it’s own week? Because for so long we have been excluded from the “everybody” months, days, and weeks. So it’s okay that we, yes we because I’m a Black woman, have a week to get correct information out there and...